香港中文大學善衡書院

2025年善衡毅行者介紹
Tam Kwan Kin (MBChB Year 6)
Fu Siu Ting (MBChB Year 6)

「其實我哋本來都無諗過參加毅行者，尤其我哋係一班準備考畢業試嘅港大同中大醫科生。Year 6 本來就要衝書、出 ward，留俾自己嘅時間唔多。但我哋都知，今年大概會係往後最「得閒」嘅一年；唔趁而家挑戰自己，真係唔知幾時先再有機會行毅行。

好多謝 Runner Force 嘅教練陪我哋上山訓練，令我哋嘅耐力提升咗唔少。即使如此，始終第一次挑戰咁長距離，心入面難免都有啲驚。好彩除咗我哋呢一隊之外，仲有另外兩隊同學會並肩作戰，互相打氣，令到我哋都增強咗唔少信心。

由於中大同港大嘅時間表唔一致，我哋要幾經辛苦先夾到時間一齊練。諗起出咗成日 ward 之後，仲要同無盡斜路同樓梯搏鬥，確實好攰。但每次頂住行上斜、逐級上樓，我哋都會提醒自己：未來嘅路，可能更難行——不過我哋一定會一齊捱過去。」

10 月 27

Open

2025年善衡毅行者介紹
Tam Kwan Kin (MBChB Year 6)
Fu Siu Ting (MBChB Year 6)

「其實我哋本來都無諗過參加毅行者，尤其我哋係一班準備考畢業試嘅港大同中大醫科生。Year 6 本來就要衝書、出 ward，留俾自己嘅時間唔多。但我哋都知，今年大概會係往後最「得閒」嘅一年；唔趁而家挑戰自己，真係唔知幾時先再有機會行毅行。

好多謝 Runner Force 嘅教練陪我哋上山訓練，令我哋嘅耐力提升咗唔少。即使如此，始終第一次挑戰咁長距離，心入面難免都有啲驚。好彩除咗我哋呢一隊之外，仲有另外兩隊同學會並肩作戰，互相打氣，令到我哋都增強咗唔少信心。

由於中大同港大嘅時間表唔一致，我哋要幾經辛苦先夾到時間一齊練。諗起出咗成日 ward 之後，仲要同無盡斜路同樓梯搏鬥，確實好攰。但每次頂住行上斜、逐級上樓，我哋都會提醒自己：未來嘅路，可能更難行——不過我哋一定會一齊捱過去。」

✨ 2nd High Table Dinner-cum-Ceremony of the Establishment of the “Empowerment Through Service” Endowment Fund✨

Topic: Living for a Purpose Greater than Yourself
Honourable speaker: Dr. David Pang (Chairman, Yen Su-Lan Pang Charitable Foundation Limited)

A truly memorable evening celebrating the establishment of the “Empowerment Through Service” Endowment Fund.
We express our heartfelt gratitude to Dr. David Pang for his generous support and inspiring sharing, and to all guests, College members, and students who joined us for this meaningful occasion at S.H. Ho College.💫
See you at the next High Table Dinner! ❤️

10 月 24

Open

✨ 2nd High Table Dinner-cum-Ceremony of the Establishment of the “Empowerment Through Service” Endowment Fund✨

Topic: Living for a Purpose Greater than Yourself
Honourable speaker: Dr. David Pang (Chairman, Yen Su-Lan Pang Charitable Foundation Limited)

A truly memorable evening celebrating the establishment of the “Empowerment Through Service” Endowment Fund.
We express our heartfelt gratitude to Dr. David Pang for his generous support and inspiring sharing, and to all guests, College members, and students who joined us for this meaningful occasion at S.H. Ho College.💫
See you at the next High Table Dinner! ❤️

🍰 Cheesecake Table for Communal Dining 🍰

It’s time for ReU! 🎉🎉
In the last month of the semester, let’s gather together for a communal dinner to catch up with friends!
Gather 10 SHHO students to book a table for the communal dinner, and everyone at the table will get a piece of FREE cheesecake. 🍰

Quota: 5 tables per day (First-come-first-served; Only a few spots left!)
Applicaion form: https://bit.ly/4ngRzhl
Application deadline: 27 October 2025 (Mon)
Activity details have been emailed to students.

10 月 24

Open

🍰 Cheesecake Table for Communal Dining 🍰

It’s time for ReU! 🎉🎉
In the last month of the semester, let’s gather together for a communal dinner to catch up with friends!
Gather 10 SHHO students to book a table for the communal dinner, and everyone at the table will get a piece of FREE cheesecake. 🍰

Quota: 5 tables per day (First-come-first-served; Only a few spots left!)
Applicaion form: https://bit.ly/4ngRzhl
Application deadline: 27 October 2025 (Mon)
Activity details have been emailed to students.

恭喜善衡泳隊在中大游泳精英賽勇奪佳績‼️

女子全場亞軍👍👍👍
男子全場亞軍👍👍👍

個人及接力奬項如下：

Ho Pui Chi 何佩姿
50米自由式金牌🥇
50米背泳銀牌🥈
100米背泳銀牌🥈

Lo Cheuk Yat 盧卓逸
200米自由式金牌🥇

Ng Vianca 吳思晴
50米蛙式銅牌🥉
100米自由式銀牌🥈

Ho Pui Chi, Leung Yat Ching, Ng Vianca & Lo cheuk Yat
女子 4x50米自由泳接力銅牌🥉

Ho Pui Chi, Yue Long Tung Mavis, Ng Vianca & Lo Cheuk Yat
女子 4×50米混合泳接力銅牌🥉

Ng Chi Hin 吳致軒
50米自由式金牌🥇（破大會紀錄☝️😮）
50米蝶式金牌🥇（破大會紀錄☝️😮）
100米自由式金牌🥇（破大會紀錄☝️😮）
男子個人全場總冠軍🏆

Mak Sai Ting Adam 麥世霆
100米蛙式金牌🥇
200米蛙式金牌🥇
200米個人四式銀牌🥈

Chong Ioi Lam 鍾叡灆
50米自由式銅牌🥉
50米蛙式銅牌🥉

Chan Ray, Mak Sai Ting Adam, Ng Chi Hin & Chong Ioi Lam
男子4×50米混合泳接力金牌🥇

Chan Pok Hin Anson, Mak Sai Ting Adam, Ng Chi Hin & Chong Ioi Lam
男子4×50米自由式接力銀牌🥈

再次恭喜各位善衡泳手！！！😚🥳

10 月 24

Open