資訊及活動
善衡動態
一位世界冠軍的誕生，從來不是偶然，背後是無數汗水、傷患與堅持交織的成果🌟
香港傑出單車運動員李慧詩小姐的追夢之路，並非一帆風順。既要克服先天貧血及嚴重傷患帶來的限制，亦需要承受高強度訓練的壓力，更要面對外界的質疑與目光。然而，種種困難沒有令她退縮，反而成為她磨練意志、堅守信念的動力。最終，她憑藉不屈不撓的精神，分別於2012年倫敦奧運會及 2020年東京奧運會奪得銅牌🥉，並先後在世界錦標賽、亞運會及全運會等國際頂級賽事中贏得冠軍🏆，創下香港體壇多項歷史紀錄。
在3月18日舉行的高桌晚宴，李慧詩小姐來到善衡書院，跟書院成員、中大醫學院副院長（內地事務）容樹恒教授進行對談，分享其運動員生涯的高低起伏，讓在場師生深刻體會「牛下女神」的自律、勇氣與韌力。
願我們同樣在破風前行之時，無懼逆風，勇敢追夢 🚴♀️✨
A world champion is never made by chance. Behind every victory lies the outcome of countless drops of sweat, injuries overcome, and unwavering perseverance🌟
For Miss Sarah Lee, Hong Kong’s outstanding track cyclist, the road to her dreams has never been smooth. She has had to push past the constraints of congenital anaemia and serious injuries, endure the pressures of high-intensity training, and face scrutiny and doubt from the outside world. Yet none of these challenges made her retreat. Instead, they became the driving force that strengthened her resolve and kept her faith intact.
In the end, with indomitable grit, Miss Lee won bronze medals at the 2012 London Olympic Games and the 2020 Tokyo Olympic Games🥉 She also captured titles at elite international competitions, including the World Championships, the Asian Games, and the National Games, setting multiple historic records in Hong Kong sport 🏆
At the High Table Dinner held on 18 March, Miss Lee visited S.H. Ho College for a dialogue with College Member Prof. Patrick Yung, Associate Dean (Mainland Affairs), Faculty of Medicine, CUHK, to share the highs and lows of her
6 月 9
🎉 Big congrats to College students Miss Cheung Hoi Yung, Miss Lam Kwan Tung and Mr. Zhou Tin Jik on receiving the Innovation and Technology Scholarships 2026! 🏆 This year, 6 CUHK students were awarded, and 3 are from S.H. Ho College 👏🏻
Each awardee may receive up to HK$150,000 to join elite training programmes, including attachments, mentorship, internships, service projects and a showcase of ideas and achievements.
✨Special highlights:
🔬 Miss Lam Kwan Tung will take a 6-month research attachment at ETH Zurich, Switzerland, with Nvidia AI Technology Centre collaboration.
🩺 Mr Zhou Tin Jik will explore overseas training in translational, biomedical innovation and clinical research.
We are proud of you all, and keep going to push innovation forward!
College awardees receiving the Innovation and Technology Scholarship 2026:
🏅Cheung Hoi Yung (Year 4), Bachelor of Medicine and Bachelor of Surgery - Global Physician-Leadership Stream (MBChB-GPS)
🏅Lam Kwan Tung (Year 3), Bachelor of Engineering in Artificial Intelligence: Systems and Technology
🏅Zhou Tin Jik (Year 5), Bachelor of Medicine and Bachelor of Surgery - Global Physician-Leadership Stream (MBChB-GPS)
Details: https://bit.ly/3Q6mKBr
6 月 5
The SHHO Social Internship Programme offers interdisciplinary opportunities to dive into the impactful work of local NGOs, gaining insights into social issues and contexts.
Internship Organisation: HKFYG Jockey Club Organic Farm 青協賽馬會有機農莊
Related Topics: Agri-food Education, Farm-to-Table
Through this internship, you’ll:
⭐️Deliver engaging tours and workshops, promoting sustainability and healthy living to diverse audiences
⭐️Gain hands-on experience in farm-to-table operations, retail, and site management
⭐️… and more!
Please scan the QR code for more details.
6 月 1
剛過去的星期日，中大善衡書院聯同北大元培學院、中大（深圳）祥波書院，一起派出選手於山東挑戰「乳山半程馬拉松」🏃🏼🏃🏼♀️ 這是一個難得的機會，集結了三家姊妹書院的學生，賽道上中互相打氣💪🏻，增進友誼，其中善衡跑手更成功刷新個人最佳紀錄🥳 恭喜所有完賽的同學，下一站再一起出發🔥
This past Sunday, runners from S.H. Ho College of The Chinese University of Hong Kong (CUHK), Yuanpei College of Peking University, and Harmonia College, The Chinese University of Hong Kong, Shenzhen (CUHK-Shenzhen) took on the Rushan Half Marathon 🏃🏼🏃🏼♀️in Shandong.
It was a rare and meaningful chance for students from the three sister colleges to reunite on the same course, supporting one another mile by mile and turning friendship into forward momentum💪🏻What’s more, our SHHO runners achieved their new personal best 🥳
Congrats to everyone who finished strong. See you at the next start line🔥
5 月 21
