Sports and Recreation


“Relaxation” and “Participation” are the core principles of the college sports programme, which aims to encourage students to participate in sporting activities and enjoy a healthy lifestyle. Under the guidance of the college member and professional sports expert Mr. Kwok Wing Cheong, the College has successfully launched a series of sports programmes for which a number of talented athletes have already been selected to form college sports teams.

College Sport Programmes


  • SHHO Runner Force Training in Semester 1, 2 & Summer
  • S.H. Ho College x Zheng Sheng College Marathon Team Training


  • Kayaking 1-3 Star Awards Training
  • Kayaking Sea Trip


  • Cycling (Road Bike) introductory Workshop

For further enquiries, please contact Mr. Emery CHAN (